Blog for your Thought.
Read time 10 mins. I lied. Let me apologize. I said goals, that’s a bait. If you think “fat loss is a goal” then that’s the first mindset I aim to change for good in this piece.
The problem with goals? They lose their value once achieved. That’s a bummer right? It’s human nature to put more value in things not in our possession.
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Why does inspiration, motivation and willpower often fail people in the journey to fitness or weight loss? What more is needed for success?
This is not another fad telling you What, How much and When to eat. Rather this guide challenges common misconceptions surrounding the Fat-loss regimen. This guide is for those looking to shed some weight and or improve your relation with food.
Banning the words “diet,” “weight loss,” and “superfood” could promote a healthier relationship with food. Instead, focus on nourishing your body and enjoying a variety of foods.
Have you heard of bad chicken? In this blog the author dares to propose that the chicken we buy is bad and harmful to health, risking the health and future of our children!
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